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"People who suffer from mental health issues are more often than not incredibly selfless. They are forever putting the feelings of others before their own because they know what it's like to hurt.
This painting is to represent the step of self care and how even though that sounds easy it can feel like an up hill struggle. Acknowledging you deserve to be happy too, that you are valid, you kind, You are important."
See more of Ruben's work on Instagram.