"I express myself when I have extreme depression or mania. It's cathartic and self-soothing. I also use Mindfulness. I use all these therapies to help overcome my Bipolar."
Trapped
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"I express myself when I have extreme depression or mania. It's cathartic and self-soothing. I also use Mindfulness. I use all these therapies to help overcome my Bipolar."
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